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THINGS TO DO, EAT & SEE
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MUST-TRY TRINIDADIAN DISHES
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Pepper Pot Stew
A popular meat stew traditionally eaten during the holidays, Lamb or mutton is simmered slow and low in a dark rich gravy flavoured with cinnamon, brown sugar and cassareep (brown sauce).
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Doubles
Doubles are a delicious Trinidadian street food made with two pieces of fried bread, chickpeas, and chutney.
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Roti
Roti is a type of flatbread that is often stuffed with curried vegetables or meat. It's a popular Trinidadian dish that can be found in many local restaurants.
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Pelau
Pelau is a flavourful rice dish made with chicken, pigeon peas, coconut milk, and a variety of spices.
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Callaloo
Callaloo is a traditional Trinidadian soup made with taro leaves, okra, coconut milk, and a variety of herbs and spices.
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Bake & Shark
Trinidad's most iconic sandwich, the Bake & Shark is deep fried shark meat packed inside "bakes" which are deep fried & fluffy flour dough. Head to Maracas Beach for the best Bake & Shark.
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International Flavours
Travellers can enjoy dishes influenced by the islands’ cultural heritage: Spanish tapas, Japanese sushi and ramen, Indian curries, Lebanese, Italian, Chinese and Caribbean fusion cuisine.
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Street Food
Trinidad offers the best street food in the Caribbean. In Port Of Spain and throughout the island, there are lots of opportunities to to try everything from Fish & Beef Soup to Callaloo, Chow, Dasheen, Doubles, Bake & Shark, Roast Fish, Roti and more. Try exploring Central Market and Queen's Park Savannah to start.